Monday, January 14 2019
Saturday, February 17, 2019
We’re only taking 50 People!
(25 Two-Person Teams!).

Let’s face it, every year, between the Halloween Candy, Thanksgiving Feasts, and Christmas Goodies… the pounds just seem to pile on… don’t they?
Well, here is your chance to get back on track, and start off 2019 with a reboot!

Start off this New Year by giving yourself the gift of Health & Fitness, and kickstart the best year of your life with our 35-Day Challenge!

Please use the form below to sign up for the Winter Melt Challenge. Your Partner must sign up and pay individually as well. Registration is Complete when you submit payment via Paypal, and you have gotten a confirmation! By filling out the form below you are signing up for this challenge with Northern RI Strength and Conditioning. This sign up form is for members of our gym and their friends and family.

What’s In It For You?

Have Fun!  The best program, whether it’s working out or nutrition, is one that you’ll DO! (That’s why we designed this to be easy and fun.)

Build Life-Changing Habits! There’s a supercomputer between your ears that can help you or hurt you. (Build the habits that will change your life.)

Stick To It! How many people try something and quit? The Winter Melt Challenge is meant to be done with an accountability partner. Plus you can earn points and win prizes!

Turn Heads! All of the habits in this challenge are designed for maximum impact… meaning,  you’ll get the biggest bang for your time buck. Focus on these fundamentals and reap the benefits.

Dial it In! Nutrition, Movement, and Lifestyle – the big three! No matter what your goal is, you’ll reach it faster by focusing on these things.

t’s Easy! All you have is log your points every day through our app (the same Level Method App you have been using if you are a member!). There’s no complicated log books, or worksheets.

Winter Melt Nutrition Challenge

  • $0.00


Can You Explain Exactly What This Is?

The Winter Melt Challenge is a 35 Day Online Partner Challenge where you will earn points for building healthy habits!

Do I NEED To Have a Partner?

No, you don’t. You can do it solo, but you will not be eligible to win the Grand Prize which is awarded to the two-person team with the highest number of points

How Much Is It?

Early Bird Price (before January 5) is $39 with no In Body Scans, and $59 with a before and after, then it jumps to $49 and $69

When Does It Start?

Monday January 14, but we will do some videos and a live Q and A to review everything in detail!

What am I Paying for

Accountability, support, and education! (That means results). We provide all the details you need to make powerful habit changes, and our app makes it simple and fun to keep track. Plus, you can win a ton of prizes!

Do I Need a Gym Membership?

No, to get movement points all you have to do is move for 30 continuous minutes

How Much Time Is Required?

It depends on how many points you want to earn, but if you want to knock it out of the park and get all points available you’re looking at 45 – 70 min a day.

Can I Invite Friends?

This challenge is closed to the public and is only available to Current and Past Gym Members (and their friends). So if you’re a Current or Past Gym Member – YES! Just send them a link to this page.