Our CrossFit Program

“A very welcoming environment with enthusiastic coaches who want to see people succeed and discover just how far they can push themselves. I was away from the gym for almost a year due to personal issues and I couldn’t wait to get back!” -Robert Melton

No Risk CrossFit is Northern RI Strength and Conditioning’s trademark strength and conditioning program.

Our CrossFit class is the core of what we do here at NoRiskCrossFit, and is the “bread and butter” of our available services. Our CrossFit group classes typically take one hour, are run by one coach, and have anywhere on average from 10-15 attendees. CrossFit group classes are run throughout the day and week – check our schedule for a full listing of our classes.

A Fun & Supportive Environment

“I LOVE LOVE LOVE Crossfit. Great coaches, fantastic members. Motivating atmosphere that pushes me and makes me feel strong. Such a great workout!”

-Jessica Provencher

Intensive Coaching

“Because everyone is great. Coaches, members, etc. I am a changed man because of No Risk” -Darran Hazebrouck