No Risk CrossFit is Northern RI Strength and Conditioning’s trademark strength and conditioning program.

Our CrossFit class is the core of what we do here at NoRiskCrossFit, and is the “bread and butter” of our available services. Our CrossFit group classes typically take one hour, are run by one coach, and have anywhere on average from 10-15 attendees. CrossFit group classes are run throughout the day and week – check our schedule for a full listing of our classes.

  • Excellent coaching and leadership!

    From the ownership, to the coaches, to the members, its a friendly and positive group of good people who are fun to work out with and be part of some kind

    kevin mullins
    Kevin Mullinss success story
  • NRCF is an awesome workout environment with excellent coaches and community.

    Going to No Risk is not just about the workout, it’s about the community. It’s a wonderful group of people who support you and cheer you on to keep goi

    jessica mencunas
    Jessica Mencunass success story
  • Warm and inviting experience, great coaches that understand all athletes young and old.

    I have been a member since No Risk first opened.  It is a warm and inviting experience, with great coaches who are personable and knowledgeable, that unde

    john fontaine
    John Fontaines success story
  • Here I am today… Healthy, Lean, Strong, Active, Balanced and Happy… THIS is what No Risk CrossFit has given me… and THIS is WORTH IT!

    My name is Tammy Lynn Sivo and I am 46 years old. My husband and I have always enjoyed working out together but felt we needed something more than just a g

    tammy sivo
    Tammy Sivos success story
  • Intensive Coaching

    Because everyone is great. Coaches, members, etc. I am a changed man because of No Risk

    darran hazebrouck
    Darran Hazebroucks success story
  • A Fun & Supportive Environment

    I LOVE LOVE LOVE Crossfit. Great coaches, fantastic members. Motivating atmosphere that pushes me and makes me feel strong. Such a great workout!

    jessica provencher
    Jessica Provenchers success story


Schedule your Free One on One Introductory session

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