Programs

"Just do what you can do. One day at a time. Find people you enjoy working out with, and it won’t even feel like work."

Laura DeGrange Sommers

1 years at No Risk CrossFit

I thought the population would be more cookie cutter—just super fit people who mostly drink protein shakes. But there’s a huge variety of people, all fitness levels and different walks of life. I’ve really enjoyed how supportive and diverse the comm...

"Here I am today… Healthy, Lean, Strong, Active, Balanced and Happy… THIS is what No Risk CrossFit has given me… and THIS is WORTH IT!"

Tammy Sivo

2 years at No Risk CrossFit

My name is Tammy Lynn Sivo and I am 46 years old. My husband and I have always enjoyed working out together but felt we needed something more than just a gym. Colleagues had mentioned that they go to a CrossFit box in their area and that they truly enjoy ...

"Intensive Coaching"

Darran Hazebrouck

Because everyone is great. Coaches, members, etc. I am a changed man because of No Risk...

"NRCF is an awesome workout environment with excellent coaches and community."

Jessica Mencunas

6 years at No Risk CrossFit

Going to No Risk is not just about the workout, it’s about the community. It’s a wonderful group of people who support you and cheer you on to keep going. I feel empowered every time I walk through the door and finish a class....