athletes guide

Click Here for Access to our Beginners Guide to No Risk CrossFit MANUAL

What do all those acronyms mean? Hover over the acronym to see the meaning:

AD
AED
AMRAP
BO
BW / BWT
C&J
C2
DU
EMOTM
FROM
GPP
GSP
HSPU
K2E
KB
MetCon
MOO
MU
OHS
PR
PU
Rep
Rx’d
RM
Set
SLDL
SMR
TGU
T2B
WOD