- CrossFit Level I
- CrossFit Olympic Lifting
I started doing CrossFit in 2009 at Crossfit Providence after spending 4 years becoming certified as a Kickboxing instructor and also an Amateur Kickboxing fighter.Right from the start, I really enjoyed the camaraderie and vibe of CrossFit as well as as the focus on sleep and nutrition which was something I had never really considered before. I was sidelined for a while with some physical issues, but was able to rehab out of them with a great weightlifting and conditioning coach.
I love to coach because I’ve always enjoyed teaching and I look forward to bringing my can do mentality as a Crossfit Coach to all of my clients. It’s an honor to coach athletes and get them to push past their mental barriers