- CrossFit Level 1
- Precision Nutrition Level 1
I started CrossFit in 2015 after years of inactivity and failed attempts at attending big box gyms. After losing weight for my wedding the year prior, I was determined to keep the weight off and keep myself healthy. I started with the free intro class at No Risk and I was hooked. The community was just what I needed to keep me coming back.
I started coaching because I enjoy helping others create healthy lifestyle changes. I truly enjoy seeing the progress of every individual.