James Coggins

Owner/Head Coach
James Coggins


  • CrossFit Level 1


  • BA Providence College


I started Crossfit in 2014 after my wife and I were married the previous spring. I was always active in sports and growing up played hockey and did mostly weightlifting in college. I found No Risk Crossfit after not working out for over 2 years. I can honestly say after day one I never looked back and couldn’t have made a better decision.

I coach to serve others and the members of our gym. I love to see others achieve results they did not know were possible everyday not only inside the gym but even more so in other aspects of their lives. To be a part of that is humbling.


Full Time Occupation: Sales Favorite Movement: Snatch Least Favorite Movement: Box Jumps Favorite Cheat Food: Pizza and I mean a whole pizza Something Special About You: I am color blind and cannot match outfits to save my life.

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