I have always been interested in teaching and helping people. Crossfit has given me a unique platform to do both. I love all aspects of strength and conditioning along with athletic performance and am currently interested in the world of pain science and rehabilitation. I love keeping an open mind and am always looking to further my own education. I currently enjoy competing in powerlifting and strength lifting meets. Outside of the gym I love anything music related, whether thats listening, playing or writing music. I even used to work in a recording studio at one point.