A year ago, I sat in a hockey arena for three days, and 36 hours, experiencing a Tony Robbins event.  The event was interesting to say the least, but it overwhelmed the senses, especially the big three we use for communication.  Our senses control us. Visual (Seeing) Auditory (Hearing) Kinesthetic (Feeling) Olfactory (Smelling) Gustatory (Tasting) […]

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It is funny how our mental perceptions can control our physical outputs.  A number that is 5 more than a previous weight can cause such a physical block, all because of our mental perception of that number.  It is funny, because a number is quite arbitrary. The weight is the weight. We can either lift […]

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I am going to steal something from The Daily Stoic.  This was in my email last week, and it seems fitting as we celebrate July 4, Independence Day this week. “Perhaps you’ve seen this little phrase floating around the internet these days: “If you’re not outraged, you’re not paying attention!” What preposterous nonsense. Enough to […]

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