Our Mission


TO INSPIRE AND EMPOWER  OUR COMMUNITY THROUGH A REWARDING GYM EXPERIENCE, HELPING THEM TO MAXIMIZE THEIR POTENTIAL IN EVERYDAY LIFE.

We are Northern RI’s Premier Strength and Conditioning Facility which blends traditional strength and conditioning with CrossFit methodology together to help you Look Better, Feel Better and Perform Better.

We understand that there are many variables which go into implementing an effective exercise prescription for every individual. We have taken the guesswork and indecision out of your hands by designing a proven exercise program for you based on your ability levels.

Our programs will burn fat, build muscle, enhance your strength, and improve your movement, helping you attain a healthy athletic looking body in a lifelong sustainable way

We have a variety of plans and 50 classes a week, designed to fit your schedule and your ability to attend. 

Our plans are competitively priced and are the best value in all of Rhode Island and nearby Massachusetts. 

At No Risk we use The Level Method.  The Level Method systematically progresses and ranks athletes from beginner to advanced – delivering tangible, achievable and incremental goals.

It’s a system that shows you and your coaches where you are in fitness. The simplest way is to think of martial arts – white to black belt. It gives you the knowledge, and your coaches the tools, to help you achieve your goals faster than ever before.

Group classes not for you? Want individualized coaching?

If you think our group classes may not be for you but would like to train with us, we will happily arrange with you a dedicated and individualized exercise program just for you!

Email us at Info [at] noriskcrossfit [dot] com