WHAT IS No Risk CrossFit and Northern RI Strength and Conditioning?
We are Northern RI’s Premier Strength and Conditioning Facility which blends traditional strength and conditioning with CrossFit methodology together to help you Look Better, Feel Better and Perform Better.
We understand that there are many variables which go into implementing an effective exercise prescription for every individual. We have taken the guesswork and indecision out of your hands by designing a multi-tiered exercise program for you based on your biological age, training age, and mobility and flexibility issues. Our programs will enhance your strength, and movement, helping you attain a healthy athletic looking body in a lifelong sustainable way