Certifications: Crossfit L1; Spartan SGX, GORUCK Rucking University
Years doing CrossFit: 5. I came to CrossFit in 2012 after a breakup and never looked back. After losing over 60 lbs, I wanted to provide the same guidance to athletes that had been given to me, and pursued my CrossFit L1 Certification. Since then, I have become an avid runner and obstacle course racer, and have several top 10 finishes to my name. In 2017, my goal is to ruck 1000 miles, complete 3 marathons, a Half Iron Man, and qualify for OCR World Championships. Not bad for a former fat kid.
Full Time Occupation: Planning Manager, Blount Fine Foods
Favorite Movement: Long, long runs. And heavy squats. Least Favorite Movement: Rest
Favorite Cheat Food: Tacos
Something Special About You: Regional Athletic Director, Team RWB; in 2016, I ran 102 road and trail races
Why do you like coaching: my favorite part of coaching is watching the transition of people’s mental fortitude, learning that they are capable of so much more than they ever thought possible.